About Antonio
My Vision
My training philosophy goes beyond the trivial concept of personal training to a person-centred, individualised approach. I support people from around the world to improve and maintain their health in the long run by becoming more active, physically flexible, stronger and enjoying it.
Personal Trainer and Sports Scientist
Holding a bachelor and masters degree from renowned sports universities in Spain and Austria, I acquired over 15 years of global experience in providing world-class training and performance diagnostics to olympic athletes as well as clients with various, specific needs (i.e., strength and conditioning, weight-loss, fitness, rehabilitation). In my journey, the most important lesson learnt was that each person is unique; In sports the same as health, one size does not fit all. Thus living in harmony with your body everyday is becoming increasingly more important for personal health and wellbeing in a fast-paced, modern world.
